selfmap Pro

Your pattern. Your plan.

Where Pro fits

Day 30 isn't the end. It's the foundation.

The workbook walks you through Contemplation → Preparation → early Action — that's Days 1–30. What comes next, sustained Action → Maintenance, is where lasting change actually happens. That's Pro.

Days 1–30

Workbook

Where pattern awareness forms. Exercises, prompts, your first 30 days.

Day 31+ · Ongoing

Pro

Where pattern actually reshapes. Weekly insights, score trends, ongoing protocol.

Framing based on Prochaska's Transtheoretical Model of behavior change (1983).

Your 4-Week Graduated Exposure Protocol

$47 value

Day 31–58 · Pro's kickoff month. Based on Behavioral Activation principles — a week-by-week plan calibrated to your specific pattern. Not generic advice. Your pattern, your progression.

Weekly AI Pattern Insight — Monday delivery

$97/yr value

Every Monday morning: a personalized analysis of your habit logs. See your anxiety pattern shift — or notice where it's holding on.

Score Trend Dashboard

included

See your Financial Anxiety Score shift over time. Retake the quiz. Watch the number move. Real evidence that something is changing.

Monthly Pattern Deep-Dives

$27/mo value

New research applied to YOUR specific pattern each month. Not a generic newsletter — content built around what you're actually dealing with.

4-Week Graduated Exposure Protocol $47
Weekly AI Pattern Insight (annual) $97
Score Trend Dashboard $29
Monthly Pattern Deep-Dives $27/mo
Total value $200+/yr
Your Founding Member price $83.88/yr

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Lock in $6.99/mo forever. Price goes up to $12.99 when spots fill.

Founding Member

$12.99/mo

$6.99 /mo

Locked forever · Cancel anytime

  • 4-Week Pattern Action Plan
  • Weekly AI Insights (Monday)
  • Progress tracking + score trends
  • Price locked forever at $6.99

If you cancel, founding price is gone permanently.

Annual · Best value

$59 /yr

~$4.92/mo · Save 30%

  • Everything in Monthly
  • Full-year progress view
  • Priority access to new features

Cancel anytime.

Not sure yet?

Start a free 14-day trial. Credit card required — cancel before Day 14 and you won't be charged.

Same checkout, cancel before Day 14. First charge = Day 15.

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Want a guided, time-boxed push?

Financial Anxiety Breakthrough — a 30-day structured program

5 pattern-specific modules, weekly accountability check-ins, a Pattern Shift Certificate, and a 30-day score-shift guarantee. A one-time $97 program — separate from Pro, for when you want a focused cohort-style push rather than an open-ended subscription.

See the Breakthrough Program →

Not ready yet? Your free tools are always here.

Retake Quiz Habit Logger